In this issue:

Thursday's Diabetic Recipe: *Really Made Rights*
Requests & Replies from Subscribers:   Dessert Pizza

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* Exported from MasterCook *

Really Made Rights

Recipe By : Real Food for Real People
Serving Size : 6           Preparation Time :0:00
Categories : Beef               Diabetic
Sandwich

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds Lean Ground Beef -- or pork
1/2 cup Light Beer
1 tablespoon Splenda
1 teaspoon Dry Mustard
3/4 teaspoon Ground White Pepper
6 Hamburger Buns, Mixed Grain -- soft

In large skillet, simmer ground beef (or pork) until done, breaking apart as it
cooks. Drain well; add beer, Splenda, dry mustard and pepper and simmer for 10
minutes. Salt to taste. Place on buns; serve with dill pickle spears, chopped
onion and mustard, if desired.

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 371 Calories; 22g Fat (54.6% calories from
fat); 22g Protein; 20g Carbohydrate; 2g Dietary Fiber; 66mg Cholesterol; 263mg
Sodium.

Exchanges: 1 1/2 Grain(Starch); 2 1/2 Lean Meat; 3 Fat.
 

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Recipes from our wonderful Subscribers!
 

~ Subscriber Requests ~
 

  
I'm hosting a graduation open house for my daughter on May 25th and would love to
make a fruit salad. I'm looking for a recipe that uses fresh fruit (any kind from
pears to apples, bananas, etc) along with canned crushed pineapple, and instant
vanilla pudding. Does anyone have that recipe? I'm hoping one of you good cooks
out there can help me out. Thanks in advance.

Sue
 

  
My husband and I work different shifts and I want to be able to freeze "TV
dinner"-like meals. Is this possible with this (Once A Month Cooking) system?
There are only the two of us. Thank you,

Kim Steelman
 

O.K. maybe I'm not completely computer literate but I'm having a problem in
finding the recipe for non stick spray, I can't find it in the archives. Please
help! I really would like to make this myself and stop paying $4 a can for it.
Thanks,

Denise

Note from Kaylin: The archives are easily accessed from the home page of the
RF4RP website, and the past issues of the ezine are listed by the main recipe in
that issue. The recipe you are asking about actually is from Cake Mixes in Jars
and is called "Homemade Non-Stick Coating".    Here it is for those of you who want
to save money by making your own:

Homemade Non-Stick Coating
copyright 1999,2002, Kaylin White/Real Food for Real People
Cake Mixes in Jars & More!       ISSN: 1528-9621

1 cup Vegetable Oil
1 cup Shortening
1 cup Flour

In a large mixing bowl, mix until smooth with electric mixer. Store in an
airtight container in the refrigerator until needed. Use this to coat pans for
cakes, muffins, pies or anything that requires ‘greased and floured’ pans.
 

~ Subscriber Responses ~
 

 
FRUIT DESSERT PIZZA

One roll refrigerated slice and bake sugar cookies
1 pkg. (8 oz.) cream cheese
1/2 c. sugar
1 c. (1/2 pint) heavy cream
1 tsp. vanilla
Fresh fruit as desired: strawberries, kiwi fruit, oranges, grapes, whole berries,
cherries, peaches, apricots, plums, bananas

Lightly grease a pizza pan. Slice cookie dough about 1/8 inch thick. distribute
evenly over surface of pan. Lightly press edges of cookie together to make a
smooth crust. Bake at 375 degrees 12 to 15 minutes; or until edges just begin o
brown. Remove from oven and press crust lightly with the bottom of a custard cup
to make a flat bottom and a ridge all around the edge to hold the filling. Cool
completely. Soften cream cheese. Blend in sugar and beat until fluffy. Whip
cream. Add vanilla. Combine whipped cream with cream cheese until smooth. Spread
evenly over cookie crust. Arrange fruit in circles on top starting at outside
edge and working toward center.

Mlibu97@aol.com
 

Here is a recipe for a dessert pizza for Joni. My children got it when they were
in 4 -H many years ago. It quickly became a favorite.

Surprise Pizza

Topping:

1/2 cup brown sugar, firmly packed
1/2 cup flour, sifted
1/4 cup (1/2 stick) butter or margarine

Crust:

2 cups flour, sifted
2 teaspoons baking powder
1 teaspoon salt
1/4 cup shortening
2/3 cup milk

Filling:

1-pound can sliced peaches, drained
1-pound can red sour cherries, drained
1/2 pound (2 cups) finely shredded or grated cheddar cheese

1. Combine brown sugar, flour and butter for topping Mix until well blended and
crumbly. Set aside.

2. Grease two (2) 9 or 10-inch pie pans or a large pizza pan.

3. Preheat oven to 375°.

4. Sift together flour, baking powder and salt. Cut in shortening.

5. Add milk to make a soft dough. Knead lightly.

6. Press into pans so that the crust will be a thin as possible.

7. Cover crust with drained peaches and cherries, and then the cheese. Sprinkle
on the topping mixture.

8. Bake in a preheated oven for 25 minutes. Cut into wedges. Serve either warm
or cold.

For variety, substitute other fruits such as canned, fresh or frozen apples,
apricots, blueberries, pears, pineapple, plums or rhubarb. (Serves 8 to 12)

Barbara                              bjs3018@yahoo.com
 

Joni asked for a dessert pizza. As luck would have it, Eagle Brand just posted
this recipe on their latest email.

Real Fruit Dessert Pizza

Servings: Makes one (12-inch) pie
Serving Size: not available
Nutrition: not available
Prep Time: 20
Cook Time: 0
Total Time: 0

1 (14-ounce) can EAGLE BRAND® Sweetened Condensed Milk (NOT evaporated milk)
1/2 cup sour cream
1/4 cup lemon juice
1 teaspoon vanilla extract
1/2 cup butter or margarine, softened
1/4 cup firmly packed light brown sugar
1 cup all-purpose flour
1/4 cup quick-cooking oats
1/4 cup finely chopped walnuts
Mint leaves (optional)
Assorted fresh or canned fruit (strawberries, grapes, kiwi, orange, pineapple,
banana, etc.)

Preheat oven to 375ºF. In medium bowl, combine EAGLE BRAND®, sour cream, lemon
juice, and vanilla; mix well. Chill. In larger bowl, beat butter and sugar until
fluffy; mix in flour, oats, and walnuts until thoroughly blended. On lightly
oiled pizza pan or baking sheet, press dough into 12-inch circle forming rim
around edge. Prick with fork. Bake 10 to 12 minutes or until golden brown. Cool.
Spoon filling evenly onto crust. Arrange fruit on top of filling. Garnish with
mint leaves if desired. Chill before serving. Store leftovers covered in refrigerator.

Pat                       pat31750@yahoo.com
 

For Joni who wanted a Dessert Pizza recipe, I have used this one a lot, and it is
always loved.

FRUIT DESSERT PIZZA 

1 Tube Refrigerated Sugar Cookie Dough
8 oz. Cream Cheese (Lo-fat is fine)
2 T. sugar
1 1/2 t. Vanilla extract
Assorted fruit: sliced strawberries, sliced kiwi, blueberries, blackberries,
raspberries, pineapple chunks
(well-drained and blotted if canned), mandarin oranges (well-drained and blotted)
6-8 oz. Apricot and/or Peach preserves, whirred smooth with an immersion blender

Pat cookie dough into greased and floured 15-in. pizza pan. Bake til light
golden brown. Cool in pan. In medium bowl, mix cream cheese, sugar and vanilla
until creamy. Spread over the cooled “crust”. Arrange fruit over cheese in
concentric circles. In pan over low heat, or in microwave, heat jam slightly.
Brush over the entire “pizza”, including crust with a pastry brush. Chill, and
cut into wedges like a pizza.

Nancy Berlo                          nancyberlo@bellsouth.net
 

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