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Real Food for Real People Recipe Email Magazine
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   Volume 10, Issue 051, May 05, 2008        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

www.realfood4realpeople.com
 


"Brighten someone's day! Share today's issue with a friend"
 

In this issue:

Monday's Recipe: *Fiesta Beef Steaks*
Requests & Replies from Subscribers:  
7 Layer Salad

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And Here Is Today's Recipe!


* Exported from MasterCook *

Fiesta Beef Steaks

Recipe By : Real Food for Real People
Serving Size : 8   Preparation Time :0:00
Categories : Beef                  Grilling
Main Dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
32 ounces Beef Rib Eye -- steaks
2 tablespoons Fresh Lime Juice
8 small Flour Tortilla
1 cup Salsa -- chunky
Salt and Pepper -- to taste

Trim steaks as desired and sprinkle both sides with lime juice. Wrap tortillas
securely in heavy-duty aluminum foil. Place steaks on grill over medium ash-
covered coals or medium propane flame. Grill uncovered 12 to 14 minutes for
medium rare to medium doneness, turning occasionally. Place tortilla packet on
outer edge of grill and heat 5 minutes, turning once. Season steaks with salt
and pepper, if desired; serve with salsa and tortillas.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 360 Calories; 24g Fat (60.9% calories from
fat); 21g Protein; 14g Carbohydrate; 6g Dietary Fiber; 74mg Cholesterol; 357mg
Sodium.

Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 Fat.
   


*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin


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Recipes from our wonderful Subscribers!
 


About this section:

This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

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~ Subscriber Requests ~
 

  
I have found this recipe. All I know is it came from Norway, and it is a cookie-
biscuit type dish. Does anyone know the American ingredients or know how to
translate the ingredients to English? I can't find Milch or Crescent on the
shelves in America.

2 Cups of Sour Milch
2 cups of Sour Cream
3 Cups of Sugar
2 Cups of melted Butter
4 small spoons of Crescent
the oven then on 220 degrees. Celsius. The flour you need to use as much needed
to be so you can work on it. Thank you

Wrightsrblessed
   

  
Years ago, my mother would make a yellow cake, and poke holes in it with an ice
pick, and pour over it a mixture of orange juice, lemon juice, confectioner's
sugar, and something else. If anyone has a recipe that is similar to this one,
please share it with me. This cake is very nostalgic for me. Thank you.

Lillian
  


I used to have a paper back cookbook, I believe it was part of a Betty Crocker
series, that had a recipe called Mexican Steak and Beans. This has round steak,
kidney beans, green peppers and I think chili sauce. If anyone has this recipe, I
would appreciate if you would share it. Thanks in advance.

Heidi
  


~ Subscriber Responses ~
 


Hi Kaylin,

I always enjoy this dish at Chinese restaurants and happened to find one on the
internet. I made it last night for dinner and everyone enjoyed it!!

General Tso's Chicken

For sauce:

1/4 c cornstarch
2 tbs water
1/2 tsp ground ginger or 3/4 tsp minced, fresh ginger
1/4 c + 2 tbs sugar
1/4 c soy sauce
1 c chicken broth
2 tbs white vinegar
1 tbs dry sherry or white wine
1/2 tsp minced garlic
1 medium onion chopped
1 Tbs. plus 1 tsp. small dried hot peppers, (optional)

Place first 8 ingredients in jar, shake well.

For Chicken:

1 1/2 lbs boneless chicken cut into chunks
1 egg beaten
1/2 c cornstarch
1 tbs oil

For chicken:

Place chicken & egg in zipper bag and shake to coat. Add cornstarch and mix
until evenly covered. Deep fry chicken until crispy. Drain. Heat oil in a
skillet Add onions, garlic and peppers and stir-fry about 30 seconds. Add to
sauce mixture in jar. Cook and stir until thick. Add chicken and cook just long
enough to heat through.

Serve with rice.

Leanne in Rochester NY                leanne62@frontiernet.net
 


For Lydia.

Old Fashioned Pink Lemonade Recipe

1 1/4 cup sugar (if using unsweetened cranberry juice, 1 cup if using sweetened)
4 cups water (divided)
1 cup cranberry juice
1 cup lemon juice

1. Make a "simple syrup" by heating sugar and 1 cup of the water in a small
saucepan until the sugar is completely dissolved. Remove from heat.

2. Stir together the remaining water, cranberry juice, lemon juice and simple
syrup. Make adjustments to taste. Chill for an hour, or add ice to cool.
Serves 6.

Jack Poulter On an Island in the Pacific                jpoulter@islandnet.com
 


7 LAYER SALAD

1 head lettuce
1 sweet onion, chopped
1 cup celery, chopped
8 slices bacon, crisped, broken up
4 hard boiled eggs, sliced ...and drained
1 10 oz., pkg. frozen green peas...uncooked
2 cups Mayo (not Miracle Whip)
2 tbsp sugar
½ Cup green pepper, diced fine
1 sweet onion, chopped
4-6 oz grated cheddar cheese

Tear lettuce into bite size pieces. Place in a 9x13", lightly greased with mayo,
glass dish. Layer rest of ingredients in order given. Add sugar to mayo, and
spread over top like frosting. Top with finely grated cheddar cheese. Cover with
plastic wrap or foil and refrigerate overnight.

Patty                             pkift@evenlink.com
 


Chinese Style Pork Stir Fry

1 Tbsp. oil
1 lb. boneless pork chops, cut into strips
2 cups frozen stir-fry vegetables
1/4 cup Zesty Italian Dressing
2 Tbsp. soy sauce
2 Tbsp. honey
1/4 tsp. ground ginger

HEAT oil in large nonstick wok or skillet on medium-high heat. Add meat; stir-fry
5 min. or until cooked through.

ADD remaining ingredients; stir-fry 5 min. or until vegetables are heated
through.

SERVE over hot cooked spaghetti or MINUTE Rice.

Cathy                             cathyl_813@hotmail.com
 


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