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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 10, Issue 031, March 19, 2008 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
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And Here Is Today's Recipe! |
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* Exported from MasterCook *
Graham Cracker Muffins
Recipe By : Real Food for Real People
Serving Size : 8
Preparation Time :0:00
Categories : Breakfast
O.A.M.C.
Quick
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup Milk
1 Egg
2 tablespoons Butter or Margarine -- softened
1/2 teaspoon Salt
2 tablespoons Sugar
2 teaspoons Baking Powder
16 Graham Crackers -- broken up
Place first 5 ingredients into your blender. Blend a short time,
then set at low
speed. Remove cover and add crackers; blend until smooth. Add baking
powder;
blend 15 seconds. Pour into 8 lined muffin tins. Bake at 400 degrees
F for 13 -
15 minutes.
These may be frozen, individually wrapped in zip baggies, for up to
six months.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 116 Calories; 5g Fat (41.4%
calories from
fat); 2g Protein; 15g Carbohydrate; trace Dietary Fiber; 36mg
Cholesterol; 385mg
Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 Fat; 0
Other
Carbohydrates.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Real Food for Real People presents
Comfort Drinks & Coffee
Cakes
Our
imaginative collection of coffee creamers,
comfort drinks, flavored spreads & coffee cake recipes are great for
gift giving or keeping for your own use!
This creative collection
includes
White
Hot Chocolate Mix, Amaretto Coffee Creamer,
Bavarian Mint
Coffee Creamer, Raspberry Tea Mix,
Chocolate Mint Coffee Mix,
Winter Solstice Tea Mix,
Citrus
Butter, Onion/Garlic
Butter,
Cherry/Pecan Cream Cheese, Chile Pepper Cream Cheese,
Black Olive Cream Cheese,
Black Raspberry Coffee Cake, Black Forest Coffee Cake,
Freeze-n-Bake Coffee Cake
& much more!
Get your free
sample recipes now by visiting us at:
www.realfood4realpeople.com/coffee.htm
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
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Notice:
Use of subscriber email addresses is strictly forbidden for any use other
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from the list.
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~ Subscriber Requests ~
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Help!
I need an easy as well as foolproof recipe for a flaky pie crust.
Every recipe
I've tried comes out like CLAY. Could any of your readers please
help? Thanx so
much,
Sandi
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Kaylin and everyone, greetings!
We like to eat bagels with cream cheese for lunch. There are several
choices when
it comes to flavors but they seem really expensive, even when using
a coupon. How
would it work to make my own using regular cream cheese that comes
in a brick?
Any ideas? Thanks.
Betty
Note from Kaylin: Many recipes
for this are included in "Comfort Drinks & Coffee
Cakes" available from RF4RP. To see free recipes, go to
www.realfood4realpeople.com/coffee.htm
Enjoy!
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Would anyone have nut free dessert recipes handy?
Krista
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Re: Sugarless cake frosting for Sue
This is a recipe that my father (he is 93) likes.
Raisin Cream Frosting
Grind 2 cups raisins in a meat grinder. (it may work in a food
processor, I
haven't tried that yet)
Stir in 1 cup whipping cream as it comes from the container)
It becomes fluffy as you mix it well. Frost the cake. This is a
tart-sweet
frosting.
jvegarn@comcast.net
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Sue requested a recipe for light, low-sugar frosting for must have
birthday
cakes. I, too, don't care much for cake, so I usually go for the
carrot cake,
German chocolate cake or the Dairy Queen ice cream cake. Last night
I celebrated
the 2nd anniversary of my 42nd birthday and my sister made me an
Earthquake Cake,
which I know the recipe has been around and around. It does not take
any
frosting on top as the "frosting" is on the bottom. I don't know
nutritional
value or if you can substitute anything with lower sugar. It is very
good,
though.
EARTHQUAKE CAKE
1 cup pecan pieces
1 cup coconut (shredded)
German chocolate cake mix
8 oz cream cheese
1 box powdered sugar (1#)
1 stick margarine
Sprinkle pecans in 9x13" baking pan. Sprinkle coconut over pecans.
Mix cake by
directions and spread over coconut. Melt cream cheese and margarine
in sauce
pan. Remove from heat, add powdered sugar. Drop by spoonfuls into
cake mix.
Bake 45 minutes at 350. This cake's frosting is on the bottom and
the mixture
dropped into the cake mix looks like the cake is about to explode.
JulieMRL@comcast.net
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This is for Sue who is looking for a not
sweet icing. It has the usual
ingredients, with a twist that makes it so that it is definitely not
sickly sweet
like grocery store cakes can have. I have used it to decorate many
cakes, from
teddy bears to wedding cakes. It makes a totally white icing -
because there are
only white ingredients - and is great for coloring.
Alana’s Icing
(because I have totally forgotten where I got this
recipe) (can be halved for
"regular" cakes - I use about 2/3 of this when I do a character
cake)
1 k. icing sugar
1 lb. vegetable shortening (white)
2/3 c. milk
3 or 4 shakes of salt (that's the twist - the salt cuts the
sweetness - don't ask
me how)
Place shortening in mixer bowl. Cream with electric mixer. Add milk,
a little at
a time, and mix until fully combined with shortening. Add icing
sugar (not all at
once) and mix until fully combined. Keeps amazingly well for very
long periods in
the fridge.
Alana Raymond
alanapr@sympatico.ca
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EASY CHICKEN & BACON SKEWERS
1/4 cup soy sauce
1/4 cup cider vinegar
2 tablespoons honey
2 tablespoons canola oil
10 large mushrooms, cut in half
2 green onions, minced
3 skinless, boneless chicken breast halves - cut into chunks
1/2 pound sliced thick cut bacon, cut in half
1 (8 ounce) can pineapple chunks
In a large bowl, mix the soy sauce, cider vinegar, honey, and canola
oil. Stir in
the mushrooms and green onions. Place the chicken in the mixture.
Cover, and
marinate in the refrigerator at least 1 hour. Preheat an outdoor
grill for high
heat, and lightly oil grate. Wrap the chicken chunks with bacon,
thread onto
skewers. Alternate with mushroom halves and pineapple chunks.
Arrange skewers on
the prepared grill. Cook 15 to 20 minutes, brushing occasionally
with remaining
soy sauce mixture, until bacon is crisp and chicken is no longer
pink and juices
run clear.
Patty
pkift@evenlink.com
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(C)1994-2008, Kaylin
White/Real Food for Real People. All rights reserved.
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under US copyright laws, assigned ISSN: 1528-9621. The subscriber
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