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Real Food for Real People Recipe Email Magazine
FREE recipes to your email!

   Volume 10, Issue 012, February 04, 2008        

RF4RP is a Real Food for Real People publication, ISSN: 1528-9621

www.realfood4realpeople.com
 


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In this issue:

Monday's Recipe
: *Pizza Crisps*
Requests & Replies from Subscribers:  
Black Bottom Cupcakes

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And Here Is Today's Recipe!

 
* Exported from MasterCook *

Pizza Crisps

Recipe By : Real Food for Real People
Serving Size : 32 Preparation Time :0:00
Categories : Bread                               Pizza
Snack

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Dough:
6 cups Flour -- (more or less)
1 1/2 teaspoons Salt
1 package Yeast -- Fast Acting
2 cups Very Warm Water -- (120 - 130 degrees F)
1/4 cup Olive Oil -- at room temperature

Sauce:
8 ounces Tomato Sauce
6 ounces Tomato Paste
2 teaspoons Sweet Basil
3 cloves Garlic -- minced
1/2 teaspoon Onion Salt

Topping:
2 pounds Mozzarella Cheese -- grated
1 pound Lean Ham -- chopped
1 cup Chopped Green Onion
8 ounces Sliced Pimiento -- well drained
1 pound Sharp Cheddar Cheese -- grated

In large bowl, combine 2 cups flour, salt and undissolved yeast. Gradually add
very warm water and olive oil to dry ingredients. Beat 2 minutes at medium speed
of electric mixer, scraping bowl occasionally. Beat 2 minutes at high speed,
scraping bowl occasionally. With spoon, stir in enough additional flour to make
soft dough. On lightly floured surface, knead until smooth and elastic, about 4
to 6 minutes. Cover; let rest on floured surface for 20 minutes with Active Dry
Yeast (or for 10 minutes with Rapid Rise Yeast). Meanwhile prepare tomato sauce:
in small bowl mix tomato sauce, tomato paste, oregano and garlic. Punch dough
down. Divide into 16 pieces. Roll each piece to 7-inch circle. Place on greased
baking sheets. Top each with 1 1/2 tablespoons sauce. Divide topping evenly over
pizzas. Bake at 400ºF for 25 minutes or until crust is golden. Serve warm.


Yield: "16 Pizzas"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 323 Calories; 16g Fat (43.9% calories from
fat); 20g Protein; 26g Carbohydrate; 5g Dietary Fiber; 53mg Cholesterol; 482mg
Sodium.

Exchanges: 1 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 2 Fat; 0 Other
Carbohydrates.
 


*Note: Please forward this recipe post to as many people as you like. All I ask is that you forward the entire message, and that you encourage the recipient to subscribe. Thank you so much!    Kaylin


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Includes   Volume 1- Pint Sized Cakes, Volume 2- Gift Sized Mixes, Volume 3- Gifts & Mixes AND Volume 4- Cake Mixes in Jars

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Recipes from our wonderful Subscribers!
 


About this section:

This section is YOURS! You send in questions, and answer the questions of other subscribers. Email addresses of folks sending in replies to questions and voluntary recipes WILL be posted with your submission unless you specify otherwise in your submission. Please remember these recipes have not been tried by Real Food for Real People, but *are* recommended by our subscribers. Any comments or questions on them should be directed to the person who sent it in. Thanks!

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~ Subscriber Requests ~
 

 
I'm looking for a QUICK microwave brownie recipe that uses cocoa! Greetings from
Sunny Arizona

Elaine
 

 
Does anyone have a recipe for something called Chicken Spaghetti?

Mandy
 


Once upon a time there was an article about a gal that wanted a certain recipe
from another gal. The other gal graciously shared it, however, the one who wanted
it decided that instead of this ingredient she would use something else. This
went on through out the entire recipe and then she wondered why it didn't taste
the same. My question is: does anyone have this article? Thanks...

Sharon
  


~ Subscriber Responses ~
 


This is for Betty that is looking for the really healthy energy bars. I have
been making these for rears and they are as delicious as they are healthy.

HIGH FUEL ENERGY BARS

1 cup rolled oats
1 cup granola
1/4 cup sesame seeds
1/4 cup flax seeds
1/4 cup raw sunflower seeds
1/2 cup wheat germ
1/2 cup bran
1/2 cup protein powder
1/2 tsp cinnamon
1/2 cup maple syrup
1/2 cup honey
1 cup peanut butter
1/2 cup nuts (walnuts or pecans)

Grease 9x13 pan and set aside. Mix all dry ingredients. In a saucepan over medium
heat: stir peanut butter, honey and maple syrup, till smooth and hot. (Do not
boil) Quickly pour over dry mixture and mix thoroughly. Pour into prepared pan
and press to mold pan. Let sit about 24 hours in refrigerator. Cut into
bars...You can wrap individual or store in layers on plastic wrap in airtight
container in refrigerator. Great protein and fiber.

- - - - - - - - - - - - - - - - - -


Debbie                          nonna1028@yahoo.com
 


BLACK BOTTOM CUPCAKES

Part One-
1 8 oz. package of cream cheese
1 unbeaten egg
1/3 c. sugar
1/8 tsp. salt
1 c. semi-sweet chocolate morsels

Part Two-
1 ½ c. sifted flour
1 c. sugar
¼ c. cocoa
1 tsp. soda
½ tsp. salt
1 c. water (milk)
1/3 c. cooking oil
1 tbsp. vinegar
1 tsp. vanilla

Combine ingredients of Part of One, beat well. Stir in chocolate chips and set
aside. Mix dry ingredients of Part Two together and add liquids. Beat well.
Fill cupcake papers 1/3 full with batter. Top each one with a heaping
teaspoonful of the cream cheese mixture. (Sprinkle with chopped nuts, if
desired.) Bake 25 – 30 minutes at 350 degrees until tops of cupcakes are firm to
touch and cream cheese topping starts to turn very light tan. Makes 2 dozen.
Double the batch and freeze half for the next time.

Patty Kift                    pkift@evenlink.com
  


For Cathy C. who is looking for a tandori recipe. This one is very popular with
my family and friends -- so much so that even with a double batch, there are
never any leftovers.

Tandori Style Chicken

The true Indian version of this dish is cooked in a special clay pot (tandor),
often at temperatures over 800* F.

4 lbs Chicken, skinned and quartered
1 cup Yogurt, plain
1 tsp Lemon juice
1 tsp Vinegar
1 tsp Garlic, minced
1 tsp Ginger, fresh, peeled and minced
1 tsp Coriander
1/2 tsp Cumin
1/8 tsp Clove, ground
4 Tbsps Olive oil

Mix all the ingredients (except the oil) in a large glass (or other non-reactive)
bowl. Toss well. Cover and place in the refrigerator for at least 12 hours. Stir
several times during this period. Pre-heat the oven to 500* F. Place the chicken
in a baking dish. Drizzle on the oil. Bake for 30-40 minutes. Serve with rice.
Serves 4

cariad@rocketmail.com
 


Tandoori Sauce

6 tablespoons plain yogurt
7 tablespoons heavy cream
2 1/2 tablespoons ginger paste
2 1/2 tablespoons garlic paste
1 teaspoon ground cumin
1/2 teaspoon garam masala powder*
1 teaspoon saffron

*Garam Masala can be found at specialty Indian markets.

To prepare the tandoori sauce: In a large bowl, combine the yogurt, heavy cream,
ginger paste, garlic paste, cumin, garam masala, and saffron. Whisk everything
together until it is well mixed. Rub the sauce evenly over the chicken legs and
breasts, thoroughly covering the chicken. Cover and place in the refrigerator to
marinate for 4 hours.

Jack Poulter On an Island in the Pacific                jpoulter@islandnet.com 
 


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Disclaimer: The format and original works of this newsletter are protected under US copyright laws, assigned ISSN: 1528-9621. The subscriber recipes remain the property of the individuals who have submitted them, or the original authors of the recipes, respectively. Only recipes with copyright statements attached directly to the recipe or are included in copyrighted collections, are original works of Kaylin White/Real Food for Real People (formerly Kaylin Cherry), and any other recipes offered as `main recipes' in this newsletter are taken from the collective files of RF4RP, and include information as to the original author when this information is available.  RF4RP will not be held liable for missing information as to original author of recipes, due to the uncontrollable circumstances which are unique to recipe sharing and collecting. RF4RP is not associated in any way with any other program and/or book(s) using this or similar names, unless connected with the name Kaylin White or Kaylin Cherry, and has been using the copyrighted name 'Real Food for Real People' since 1994. All email addresses on our list are added by persons using the subscribe address or the service provided at Yahoo.com Subscribing of persons without permission is forbidden, and anyone found practicing this will be deleted from list and turned in to Yahoo.com as well as their ISP for punishment to the full extent of the law. Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP material in spamming will also be prosecuted to the full extent of the law. All advertising is paid or traded, and is the responsibility & property of the sponsors.