|
 |
|
Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 10, Issue 007, January 15, 2008 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
|
|
|
|
Please support/visit our sponsors- they make this service
possible.
|

|
|
 |
And Here Is Today's Recipe! |
|
|
* Exported from MasterCook *
Pasta Marinara
Recipe By : Real Food for Real People
Serving Size : 8 Preparation
Time :0:00
Categories : Main Dishes
Pasta
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound Angel Hair Pasta -- uncooked
28 ounces Plum Tomatoes -- peeled
3 teaspoons Olive Oil
5 teaspoons Garlic -- minced fine
12 ounces Tomato Paste
2 1/2 teaspoons Dried Oregano -- crumbled
Salt and Pepper -- to taste
2/3 cup Fresh Parsley -- minced
Prepare pasta according to package directions; drain. Purée the
tomatoes in a blender or
food processor. In a medium saucepan, heat the oil, and add the
garlic. Sauté the garlic,
stirring it for 15 seconds (do not let it brown). Add the puréed
tomatoes, tomato paste,
oregano, salt and pepper. Bring the sauce to a boil, reduce the heat
and simmer the sauce
for 20 minutes. Remove the sauce from the heat and stir in the
parsley. Pour over pasta.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 285 Calories; 3g Fat (9.4%
calories from fat); 10g
Protein; 56g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 490mg
Sodium.
Exchanges: 3 Grain(Starch); 2 1/2 Vegetable; 1/2 Fat.
|
|
|
*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
|
|
Please support/visit our sponsors- they make this service possible.
|
Annette's Creations offers unique handcrafted items that make your life
easier.
The
BEST casserole carrier around...

www.annettescreations.com
From
casserole dish carriers, cool ties to wear in the summer heat to grocery
cart covers to keep your child germ free while shopping. Featured
specials, so check back often!
|
|
Recipes from our wonderful Subscribers!
|
|
About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com
Notice:
Use of subscriber email addresses is strictly forbidden for any use other
than to respond to recipes or requests which are posted here. Any harvesting or
spamming which is reported will be dealt with quickly within the limits of
the
law. If you receive an offending message in reply to a request which has
been included in RF4RP, please forward the entire message, complete with headers,
to us here at RF4RP, and the matter will be dealt with promptly. Parties who
choose to send offensive messages to subscribers will be immediately purged
from the list.
|
|
|
~ Subscriber Requests ~
|
|
My college age son just got a slow cooker for Christmas. I would
like advice on how to
prepare meals that can be frozen then reheated in the slow cooker
without becoming over
cooked and mushy.
Sue
|
Hi,
Tupperware makes a Key Lime Blend (powder) that you mix with cream
cheese and butter
to make a cheese ball. You roll it in graham cracker crumbs and
serve it with graham
crackers or cookies. It is so good but the mix is expensive. Does
anyone have a recipe to
make something similar? Thanks for any help.
Paul & Myra
|
I have been looking for a recipe with bread, meat, onions, spaghetti
sauce and it is called
pizza meat. I am sure their are other ingredients in it, and I think it
is bake.
Sandra
|
|
|
|
This is for Josh who requested Lemon Meringue Pie recipe some time
ago. I'm just
catching up on my e-mails, and saw the request. I was given this
recipe at my bridal
shower (30 years ago), and make it about once a year. My family says
not enough.
Carolyn
happyma42003@yahoo.com
Old Time Lemon Meringue Pie
For a special taste, use fresh lemons for juice and rind.
2 1/4 c sugar
10 1/2 T cornstarch
1/8 t salt
2 1/4 c water
5 eggs, separated
1 1/2 t lemon rind
3 T butter
3/4 c lemon juice
9” baked pie shell
9 T sugar
Bring 2 1/4 c sugar, cornstarch, salt and water to a boil over
medium heat and cook, while
stirring constantly until thick (about 3-7 minutes). Remove from
heat, stir small amount of
hot mixture into egg yolks. Add egg yolk mixture to rest of hot
mixture. Bring back to boil,
cook 1 minute, stirring constantly. Remove from heat, add lemon peel
and butter. Slowly
stir in lemon juice. Cool to lukewarm. Pour into cooled pie shell.
Beat egg whites until soft
peaks form. Slowly add 9 T sugar. Beat until thick, spread on pie.
Bake at 350 for 12 - 15
minutes.
|
Re: Not-So-Hot Wings
Here's a recipe I use when we go camping - make them ahead, wrap in
aluminum foil and
then reheat at the campsite.
Approximately 2 pounds wings
Approximately 12 oz tomato juice or V8
Approximately 1/2 of a 12 oz bottle of hot sauce (like Frank's Red
Hot)
1 envelope Hidden Valley Ranch salad dressing mix
Combine juice and hot sauce and cover wings in a zip lock bag.
Marinate over night or at
least for several hours. When ready to bake place wings on a baking
sheet with all the
sauce. Sprinkle dry salad dressing mix over all. Bake at 350 for
approximately 1 hour.
OR, you might like these:
Approximately 20 wings
1 Cup Hickory Smoke BBQ sauce
1/2 cup Water
2 Tbsp honey
1/4 cup Ketchup
1 tsp Liquid Smoke
Place all above sauce ingredients in a small sauce pan and mix and
simmer 20 minutes
on low head stirring frequently. Meanwhile fry wings in oil (I use
my Fry Daddy) until
golden brown. Drain on paper towels. Place in large bowl. Pour
slightly cooled BBQ
sauce over wings and toss to coat. Place wings on cookie sheet and
broil for 7-10
minutes.
Remppmom@aol.com
|
Here is a recipe that Michelle might like
to try.
Sopa De Fideo
2 T. shortening
1/2 lb. Vermicelli (broken in to small pieces)
1 lb. ground beef
1 T. salt
1 t. pepper
2 c. onion (thinly sliced)
2 c. celery (thinly sliced)
1 can ( 15 or 16 oz) tomatoes
1 1/2 c. whole kernel corn
1 t. chili powder
1 c. water
8 oz. pkg. process American cheese slices
Preheat electric skillet to 300°. Melt shortening. Saute' Vermicelli
until lightly browned,
stirring occasionally. Add beef and cook, stirring until meat loses
its red color. Stir in next
8 ingredients. Add tomatoes and water. Stir gently. Set temperature
control at 220°.
Simmer, cover with vent closed, for 25 minutes. Stir half way
through. Place cheese slices
on top of mixture. Cover and cook 5 minutes or until cheese is
melted.
Shirley from KS
stitch1@st-tel.net
|
Kaylin,
In answer to Pam's question about
"boneless" chicken wings..... it's just boneless,
skinless chicken breast chunks.
Annie
Milly57129@aol.com
|
|
|
Please support/visit our
sponsors- they make this service possible.
|
|
|
|
Real Food for Real People FREE ezine needs your help!
We can continue to offer our free daily ezine only with help from people
like you.
Please make your donation, in appreciation for the free recipes, assistance
and
entertainment you get with your free issues of RF4RP.
Simply click
on the link below to show your support. Thank you!
http://www.realfood4realpeople.com/donate.htm
|
|
|
|
Real Food for Real People Directory
|
|
Advertising
Info:
http://www.realfood4realpeople.com/sponsor.htm
Conversion Charts:
http://www.realfood4realpeople.com/convert.html
To Contact us:
http://www.realfood4realpeople.com/contact.htm
Archives:
http://groups.yahoo.com/group/RealFood4RealPeople/
and
http://www.realfood4realpeople.com/RF4RP/index.htm
OR send email messages to:
Recipe requests or answers:
recipes@realfood4realpeople.com
To the Editor:
realfood4realpeople@msn.com
To Subscribe:
RealFood4RealPeople-subscribe@yahoogroups.com
To Un-Subscribe:
RealFood4RealPeople-unsubscribe@yahoogroups.com
(Email message to un-subscribe MUST
be sent from the same email address you are subscribed under in order to
succeed in unsubscribing from the list).
|
|
|
(C)1994-2008, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
recipes remain the property of the individuals who have submitted them, or
the original authors of the recipes, respectively. Only recipes with
copyright statements attached directly to the recipe or are included in copyrighted
collections, are original works of Kaylin White/Real Food for Real People
(formerly Kaylin Cherry), and any other recipes offered as `main recipes' in
this newsletter are taken from the collective files of RF4RP, and include
information as to the original author when this information is available.
RF4RP will not be held liable for missing information as to original author
of recipes, due to the uncontrollable circumstances which are unique to recipe
sharing and collecting. RF4RP is not associated in any way with any other
program and/or book(s) using this or similar names, unless connected with
the name Kaylin White or Kaylin Cherry, and has been using the copyrighted
name 'Real Food for Real People' since 1994. All email addresses on our
list are added by persons using the subscribe address or the service
provided at Yahoo.com Subscribing of persons without permission is forbidden, and
anyone found practicing this will be deleted from list and turned in to
Yahoo.com as well as their ISP for punishment to the full extent of the law.
Any other spamming of RF4RP subscribers, or use of copyrighted RF4RP
material in spamming will also be prosecuted to the full extent of the law.
All advertising is paid or traded, and is the responsibility & property of
the
sponsors.
|
|
|
|