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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 10, Issue 005, January 11, 2008 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621
www.realfood4realpeople.com
"Brighten someone's day! Share today's issue with a friend"
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And Here Is Today's Recipe! |
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* Exported from MasterCook *
Make-Ahead Barbecued Meatballs
Recipe By : Real Food for Real People
Serving Size : 12 Preparation
Time :0:00
Categories : Beef
Main Dish
O.A.M.C.
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Meatballs:
3 pounds Ground Beef
1 cup Quick Cooking Oats
1 cup Crackers -- crushed
1/2 cup Onion -- chopped
12 ounces Evaporated Milk -- (1 can)
2 Eggs
2 teaspoons Chili Powder
1/2 teaspoon Garlic Powder
2 teaspoons Salt -- or to taste
1/2 teaspoon Black Pepper
Barbecue Sauce:
2 cups Ketchup
1/2 teaspoon Liquid Smoke Flavoring
1/4 cup Onion -- chopped
1 cup Brown Sugar
1/2 teaspoon Garlic Powder
Combine all ingredients (for meatballs). Mixture will be soft. Shape
into walnut-sized
balls. Arrange in a single layer on wax paper-lined cookie sheets.
Freeze until solid and
store frozen Meatballs in freezer bags. (makes about 80 meatballs).
Combine all ingredients for barbecue sauce and stir until sugar
dissolves. To serve, place
20 - 30 Meatballs in a 9 x 13 inch pan and pour Sauce over
Meatballs. Bake at 350
degrees F for 1 hour.
Note: These are very versatile and may be added to spaghetti sauce
and simmered until
done, or cooked with a mushroom soup sauce in the oven and served
with mashed
potatoes.
Source: "Best of the Best from Oregon Cookbook"
Copyright: "2002, by Quail Ridge Press, Inc."
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 606 Calories; 36g Fat (53.3%
calories from fat);
25g Protein; 46g Carbohydrate; 2g Dietary Fiber; 136mg Cholesterol;
1213mg Sodium.
Exchanges: 1 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Non-Fat
Milk; 5 1/2 Fat; 1 1/2
Other Carbohydrates.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Real Food for Real People presents:
More Bread
Maker Mixes
in Jars
This
second collection of
bread maker mix recipes contains so much more than just recipes for bread.
In the pages of this book, you will
find alternatives to many standard bread recipe ingredients, as well as many
unique recipes to add to your current collection.
Don't own a bread maker? No Problem!
This book contains instructions for
converting bread maker recipes for standard baking!
Want to use your standard recipes in your
bread maker? This collection
contains this information as well! See this
innovative collection now at:
http://www.realfood4realpeople.com/2bread.html
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com
Notice:
Use of subscriber email addresses is strictly forbidden for any use other
than to respond to recipes or requests which are posted here. Any harvesting or
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been included in RF4RP, please forward the entire message, complete with headers,
to us here at RF4RP, and the matter will be dealt with promptly. Parties who
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from the list.
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~ Subscriber Requests ~
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I’m looking for cheese ball recipes using cheddar cheese. The ones I
have use only cream
cheese and I’m looking for variety.
Susan
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I need ideas for Super Bowl weekend! This is the first time we have
done anything at our
house for it, and I want to do it up right! Help!
Brittney
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Kaylin,
Do you have a good recipe for hot wings? Also, is there any place you
can get the
boneless chicken wings? Or a way to "make them" yourself from boneless
chicken parts? I
like the hot wings that don't make my tonsils bleed- so no really hot
ones, please. Thank
you.
Pam
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Nancy asked about a fake snow substance.
The absorbent material in disposable diapers
and similar sanitary products is a polymer known as sodium
polyacrylate. In diapers it is
likely finely ground, however, the same material is sold for
horticultural use under trade
names such as "Aquakeep". It is coarser in texture. The only concern
I have is that it
absorbs many times its own weight of water, and could form a sludge.
I think a better
alternative would be the soil lightening product "Perlite". Both are
available in garden
shops. I think the latter is cheaper.
Jack Poulter On an Island in the Pacific
jpoulter@islandnet.com
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This is for Ray who wanted easy empanadas. My husband and I love
these and they are
so easy to make! The recipe says to make on flat surface and
transfer to a baking sheet.
I found it easier to make them directly on the baking sheet.
Kathy
KatyS1@aol.com
Green Chile Beef Empanadas
Quick Fix Meals with Robin Miller- Beef it Up
2 (9-inch) refrigerated pie crusts
2 cups cooked shredded beef
1 cup shredded Monterey jack cheese
1 (4-ounce) can diced green chiles
Preheat oven to 425 degrees F. Unroll pie crusts onto a flat
surface. Top each quadrant of
crust with 1/2 cup of beef, 1/4 cup of cheese and about a tablespoon
of chiles, making
even layers and spreading ingredients to within 1/2-inch of the
edges. Top with second pie
crust. Using a pastry cutter or sharp knife, make an X across the
circle, making 4 equal
sections. Pinch around the edges with a fork to seal. Transfer
empanadas to a baking
sheet and make small slits in the top of each one to allow steam to
escape during
cooking. Bake 8 to 10 minutes, until crust is golden brown.
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Baked Ranch
Chicken
6 - 8 boneless chicken breasts
1 package dry ranch dip/dressing mix
1 cup fine unseasoned bread crumbs
1 cup Monterey Jack cheese, shredded
1/2 cup milk
Combine ranch dip mix, bread crumbs and cheese and toss. Dip chicken
breasts in milk
and then into bread crumb mixture. Place in a 13 x 9-inch baking
dish that has been
coated with non-stick spray and bake at 350 degrees for 40 - 45
minutes.
Patty
pkift@evenlink.com
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Caryn wanted a recipe for overnight cinnamon rolls. This isn't out
of the Pillsbury book but it
is off a Gold Medal Flour bag years ago, as you tell by the use of
the word icebox. It
makes 2 pans and I usually frost one and make the other Carmel
Pecan.
Frosted Cinnamon Icebox Rolls
2 packages active dry yeast
1/2 cup warm water (105 - 115)
2 cups lukewarm milk (scalded then cooled)
1/3 cup sugar
1/3 cup vegetable oil or shortening
1 egg
5 - 6 cups SELF RISING Flour
4 tablespoons butter or margarine, softened
1/2 cup sugar
1 Tablespoon plus 1 teaspoon cinnamon
Powdered Sugar Frosting
1 cup powdered sugar
1 tablespoon milk
1/2 teaspoon vanilla
Frost 1 pan of rolls
Dissolve yeast in warm water. Stir in milk, 1/3 cup sugar, the oil,
egg and 2 to 3 cups of
the flour.. Beat until smooth. Mix in enough remaining flour to make
dough easy to handle.
Turn dough onto well floured board, knead until smooth and elastic,
8 to 10 minutes. Place
in greased bowl, turn greased side up. Cover and let rise in warm
place until doubled, about
1 1/2 hours. (Dough is ready if an indention remains when touched.)
Grease 2 9" x 13"
pans. Punch dough down, divide into halves. Roll 1 half into
rectangle, 12" x 10". Spread
with half of the butter. Mix 1/2 cup sugar and the cinnamon;
sprinkle half of the mixture
over rectangle. Roll up , beginning at wide side. Pinch ed of dough
into roll to seal. Stretch
to make even. Cut roll into 12 slices. Place slightly apart in one
pan. Wrap pan tightly with
heavy duty foil. Repeat with remaining dough. Refrigerate at least
12 hours but not longer
than 48 hours. (To bake immediately, do not wrap. Let rise in warm
place until double,
about 30 minutes. Bake as directed below. Heat oven to 350. Remove
foil from pans. Bake
until golden, 30 to 35 minutes. Frost with powdered sugar icing
while warm. 24 rolls.
CARAMEL PECAN ICEBOX ROLLS: Omit powdered sugar frosting. Before
rolling dough
into rectangle, heat 1 cup brown sugar (packed) and 1/2 cup butter
or margarine until
melted, remove from heat. Stir in 2 tablespoons light corn syrup.
Divide caramel mixture
between pans. Sprinkle each with 1/2 cup pecans, halves or chopped,
your preference.
Roll dough, slice refrigerate and bake as directed. Immediately
invert pan on large tray. Let
pan remain over rolls 1 minute so caramel drizzles over rolls.
ORANGE MARMALADE ROLLS: Omit butter, sugar-cinnamon mixture and
powdered
sugar frosting. Before rolling dough into a rectangle, beat 2 cups
powdered sugar, 1/2 cup
orange marmalade and 1/4 cup butter or margarine, softened, until
smooth and creamy.
Spread each rectangle with 1/3 cup of the marmalade mixture. Roll
dough, slice and
refrigerate and bake as directed. Frost with remaining marmalade
mixture while warm.
Travis
tdmorris@htcomp.net
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(C)1994-2008, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
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