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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 8, Issue 070, July 03, 2006 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621

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Real Food for Real People presents
Bandana Fundraisers
NOT
looking for a fund raiser? Bandana mixes can
also be used as Gifts for
Bridal
Showers, Baby Showers, Retirement Parties, Engagement Parties, and any
other occasion you can think of that you may need a
unique gift- or
as party favors for guests! Need
Decorations for a
wedding reception?
A conference? Try bandana mixes in the center of your tables!
You can use them for door prizes or give them to servers as
gifts
afterwards. The possibilities are endless!
Visit us now to see more at
www.realfood4realpeople.com/bandana.htm
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And Here Is Today's Recipe!
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* Exported from MasterCook *
Cola-Cola Cake Mix
Recipe By : Real Food for Real
People
Serving Size : 9 Preparation
Time :0:00
Categories : Cakes
Desserts
Mixes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups Flour
1 1/2 cups Sugar
2 1/4 tablespoons Cocoa Powder
3/4 teaspoon Baking Soda
1 1/8 cups Miniature Marshmallows
wet Ingredients to add later:
3/4 cup Butter
3/4 cup Cola
3/8 cup Milk
2 small Eggs -- beaten
1 teaspoon Vanilla
Combine flour, cocoa powder, baking soda and sugar in a bowl. Place in
a a large zip
baggie. Place miniature marshmallows in another small baggie and place
inside large zip
baggie with mix. Label and store up to six months.
To use mix:
Cola-Cola Cake
Remove marshmallows from large baggie and set aside. Place mix into a
large mixing
bowl. In a sauce pan, heat 3/4 cup butter and 1 cup cola to boiling.
Pour over mix in bowl.
Mix well. Add 3/8 cup milk, 1 tsp. vanilla and 2 small slightly beaten
eggs. Mix well. Stir
in marshmallows. Pour into a 9 X 9 pan that has been prepared with
non-stick cooking
spray and bake at 350 degrees F for 30 minutes or until edges pull
away from pan. The
"toothpick test" will not work to tell doneness on this cake.
Note: Print instructions on a decorative card and attach to mix for
gift giving. Instructions
can also be printed onto large labels and placed onto zip baggies
before filling with mixes
when making several mixes.
Source: "Real Food for Real People presents: Bandana Fund Raisers"
Copyright: "(c)2005, Kaylin White/Real Food for Real People"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 387 Calories; 17g Fat (38.8%
calories from fat); 4g
Protein; 56g Carbohydrate; 1g Dietary Fiber; 84mg Cholesterol; 282mg
Sodium.
Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 3 Fat; 2 1/2
Other
Carbohydrates.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin
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Recipes from our wonderful Subscribers!
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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com Notice:
Use of subscriber email addresses is strictly forbidden for any use other
than to respond to recipes or requests which are posted here. Any harvesting or
spamming which is reported will be dealt with quickly within the limits of
the
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been included in RF4RP, please forward the entire message, complete with headers,
to us here at RF4RP, and the matter will be dealt with promptly. Parties who
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from the list.
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Does anyone have a recipe for either fig or date bars with coconut in
the part of the recipe
that makes up the base and the sprinkled topping? I really don't need
the filling recipe as I
can use the canned fillings.
Ceil Wallace
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I am looking for a Kopy Kat recipe
for the Chi Chi restaurant seasoning mix. This is my
favorite mix and I am sad to see it no longer being in stores. Thanks!
Amanda
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I just love
your ezine and look forward to it each day. I recently purchased a
soft ice cream
maker and I was wondering if anyone has any good recipes for soft
ice cream especially
those that are a healthy as well as good. Can you substitute
Splenda for some of the
sugar in these or even yogurt? I sure would appreciate any ideas
or recipes. Thanks
Sandy K
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Greetings,
This is for Kim who is searching for a hot rice recipe. Here in N.E.
Ohio, we call it "hot
sauce." Barberton, Ohio is the chicken house capital, I do believe, and
all of them serve
their own secret recipe of hot sauce. I prefer what comes from the
Whitehouse restaurant
in Barberton myself and I won't hesitate to plan my trips to visit
family around the
restaurants hours so I can stop by and pick up a gallon to bring home
and freeze into
portions. Some of the chicken houses make it a bit sweet, and some, like
Whitehouse
don't. I canned my own hot sauce base last year (to add to the rice
later.) Here is the
recipe, but I must admit-I tweak it to taste, and I don't use stewed
tomatoes, but instead use
only a small amount of tomato juice with paprika to color. I can't
remember ever eating a
hot sauce and seeing any chunks of tomatoes in it! If you want to search
for other versions
on the web, try adding the word "Barberton" to your search.
Cher
ouwho@yahoo.com
Barberton Hot Sauce Recipe
2 onions, chopped
1 fresh hot pepper, sliced
2 tbsp. butter
paprika (to taste...?)
2 one-pound cans stewed tomatoes
1/2 cup uncooked, long-grain rice
salt & pepper
Brown onions and pepper in butter. Add paprika to taste. Process
tomatoes briefly in a
blender. Add tomatoes, rice, salt and pepper to onion mixture. Cover and
cook until rice is
tender, about 45 minutes, adding additional water if necessary. Remove
pepper slices
before serving.
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For Chris who is looking for Long John Silver's
Coleslaw recipe. This is a copycat recipe
and is very close to if not exactly like the real thing. My husband
absolutely loves this.
Long John Silver's Coleslaw
8 cups very finely chopped cabbage (1 head)
1/4 cup shredded carrot
2 tablespoons minced onions
1/3 cup granulated sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
1/2 cup mayonnaise
1/4 cup buttermilk
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice
1. Be sure that the cabbage, carrots, and onion are chopped up into very
fine pieces (about
the size of rice kernels).
2. Combine the sugar, salt pepper, milk, mayonnaise, buttermilk,
vinegar, and lemon juice,
and beat until smooth.
3. Add the cabbage, carrots, and onions. Mix well.
4. Cover and refrigerate for at least 2 hours before serving. serves 8
The critical part of this Cole slaw recipe is the flavor-enhancement
period prior to eating. Be
absolutely certain the Cole slaw sits in the refrigerator for at least a
couple of hours prior to
serving for the great tasting slew of slaw
Wendy Hymus
wjhymus@rogers.com
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These are for Manda who requested some quick hot
recipes:
MEAT-POTATO BURGERS
3/4 pound ground or chopped beef
3/4 cup chopped or coarsely grated raw potato
1/4 cup chopped onion
1 Tablespoon chopped green pepper
1 teaspoon salt
1 egg
Oil
1 cup tomato juice or puree
1 Tablespoon flour
Mix first 6 ingredients. Form into 4 or 5 patties. Brown on both sides in
a little oil in fry
pan. Add tomato juice, cover and simmer slowly until done, about 25
minutes. Remove
patties and keep hot. Mix flour with a little water and stir slowly into
the liquid in the pan.
Cook until thickened, stirring occasionally. Serve this sauce with the
patties.
RICE /BLACK BEANS
1 medium onion chopped
1 Tbsp. oil
1 (14 oz.) can stewed tomatoes
1 (16 oz) can black beans-undrained
1/2 tsp dried oregano leaves
1/2 tsp. garlic powder
1 1/2 cups Minute instant brown rice ( I have used white rice,
also.)
Cook and stir onions in hot oil until tender, but do not brown. Add
tomatoes, beans,
oregano and garlic powder. Bring to a boil; stir in rice. Return to a
boil, reduce heat and
cover. Simmer 5 minutes. Remove from heat; let stand 5 minutes.
CORN BREAD/ MEAT/BEANS
1 pound ground beef
1 can (16 oz) pinto beans
1 can (14-16 oz) tomatoes
1 onion
1 box Jiffy Corn Bread mix
Brown beef and chopped onion . ADD 2 teaspoons chili powder and salt and
pepper. Pour
off grease and add tomatoes and beans. Mix well and pour into casserole
dish. Mix corn
bread according to directions on the box. Spread on top of the casserole
and bake @ 350
degrees until brown.
I have a microwave pressure cooker which came with some good recipes that
was a real
time saver. Also invest in a slow cooker. The meal can be put in the
cooker in the morning,
set on slow, and when evening comes the meal is ready. A really good
recipe book for slow
cookers is "FIX-IT AND FORGET-IT COOKBOOK". Also check for frozen slow
cooker
meals in the grocery freezer. Hope the recipes and suggestions help.
Kathy
PRDULCIMER@aol.com
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This is for Pat for homemade ice-cream. some tips
for making ice-cream: be sure to read
instructions, processing time can vary, check after 20 minutes, add nuts,
etc through lid
opening during the last 5 minutes of processing, remove ice cream quickly
to keep it from
sticking,
Lemon Custard Ice Cream
1 1/4 cup sugar
1 1/2 tsp lemon zest (2 lemons)
1/2 cup fresh lemon juice
1 3/4 cup milk
4 egg yolks
pinch salt
1 1/2 cup heavy cream
Stir together 1./4 cup sugar and lemon zest in small bowl to evenly
distribute zest. Stir in
juice; set aside. Place a large bowl and strainer on heatproof surface
near stove. Combine
milk and yolks in a heavy, nonstick, medium-size saucepan. Stir in
remaining 1 cup
sugar. Cook over medium-low heat, stirring constantly with rubber scraper,
until
instant-read thermometer just reaches 190 degrees, about 15-20 minutes or
until slightly
thickened. Do not let mixture boil. Strain immediately into bowl. Stir in
salt. Add lemon
mixture to bowl, stirring until sugar dissolves. Place wax paper directly
on custard and
refrigerate until chilled, about 4 hours. To freeze, add cream to custard,
stirring just to
combine. Pour into ice-cream maker; process about 30 minutes or to
manufacturer's
directions. Scrape into a 1 1/2 quart container; freeze to firm
completely, about 2 hours.
Raspberry Custard Ice Cream
1 container (6 oz) fresh raspberries
1 1/4 cup sugar
1 1/2 tsp lemon zest
1 3/4 cups milk
4 egg yolks
pinch salt
6 drops red liquid food coloring
1 1/2 cups heavy cream
In a food processor, combine raspberries and 2 TB sugar. Puree until
smooth, then force
through a strainer. You should have 1/2 to 2/3 cup. Discard solids. Stir
together 2 TB
sugar, and the lemon zest in a small bowl. Stir in raspberry puree and set
aside. Place a
large bowl and strainer on heatproof surface near stove. Combine milk and
yolks in a
heavy, nonstick, medium-size saucepan. Stir in remaining 1 cup sugar. Cook
over
medium-low heat, stirring constantly with rubber scraper, until
instant-read thermometer
just reaches 190 degrees, about 15-20 minutes or until slightly thickened.
Do not let
mixture boil. Strain immediately into bowl. Stir in salt. Add raspberry
mixture and food
coloring to bowl stirring well. Place wax paper directly on custard and
refrigerate until
chilled, about 4 hours. To freeze, add cream to custard, stirring just to
combine. Pour into
ice-cream maker; process about 30 minutes or to manufacturer's directions.
Scrape into a
1 1/2 quart container; freeze to firm completely, about 2 hours.
Milk Chocolate Custard Ice Cream
1 3/4 cups milk
4 egg yolks
1 cup sugar
2 TB cocoa powder
pinch salt
5 ounces milk chocolate, finely chopped
1 tsp vanilla extract
1 1/2 cups heavy cream
Place a large bowl and strainer on heatproof surface near stove. Combine
milk and yolks
in a heavy, nonstick, medium-size saucepan. Stir in sugar and cocoa. Cook
over
medium-low heat, stirring constantly with rubber scraper, until
instant-read thermometer
just reaches 190 degrees, about 15-20 minutes or until slightly thickened.
Do not let
mixture boil. Strain immediately into bowl. Stir in salt. Whisk in
chocolate until
incorporated. Stir in vanilla. Place wax paper directly on custard and
refrigerate until
chilled, about 4 hours. To freeze, add cream to custard, stirring just to
combine. Pour into
ice-cream maker; process about 30 minutes or to manufacturer's directions.
Scrape into a
1 1/2 quart container; freeze to firm completely, about 2 hours.
Louise Barzee
barzee@dcdi.net
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(C)1994-2006, Kaylin
White/Real Food for Real People. All rights reserved.
Disclaimer: The format and original works of this newsletter are protected
under US copyright laws, assigned ISSN: 1528-9621. The subscriber
recipes remain the property of the individuals who have submitted them, or
the original authors of the recipes, respectively. Only recipes with
copyright statements attached directly to the recipe or are included in copyrighted
collections, are original works of Kaylin White/Real Food for Real People
(formerly Kaylin Cherry), and any other recipes offered as `main recipes' in
this newsletter are taken from the collective files of RF4RP, and include
information as to the original author when this information is available.
RF4RP will not be held liable for missing information as to original author
of recipes, due to the uncontrollable circumstances which are unique to recipe
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