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Real Food for Real People Recipe
Email Magazine
FREE recipes to your email!
Volume 7, Issue 174, September 23, 2005 RF4RP
is a Real Food for Real People publication, ISSN: 1528-9621

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other occasion you can think of that you may need a unique gift- or
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afterwards. The possibilities are endless!
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And Here Is Today's Recipe!

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* Exported from MasterCook *
Spudnuts
Recipe By : Real Food for Real People
Serving Size : 120 Preparation Time :0:00
Categories : Bread
Breakfast
Desserts
Potatoes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 quart Milk
1 cup Sugar
1 cup Shortening
1 teaspoon Baking Soda
1 tablespoon Vanilla
1 teaspoon Baking Powder
1 cup Potatoes, mashed
2 packages Active Dry Yeast
1 cup Water, warm -- from cooking potatoes
4 Eggs
1 teaspoon Salt
12 cups Flour -- approximately
Scald the milk, sugar & shortening. When cool, add soda, vanilla, baking
powder,
potatoes, yeast that has been dissolved in potato water. Mix and let rise
until
foamy, about 30 minutes. Add well beaten eggs, salt and flour. Let rise
until
double in bulk. Roll out, cut and let rise. Fry in hot shortening. Sugar or
glaze.
This recipe also makes good sweet rolls.
Source: "Yesterday's Today's Tomorrow's Cooking- Berea Lutheran Church
Chappell NE 1887-1977"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 77 Calories; 2g Fat (27.5% calories
from
fat); 2g Protein; 12g Carbohydrate; trace Dietary Fiber; 7mg Cholesterol;
44mg
Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other
Carbohydrates.
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*Note: Please forward this recipe post to as many people as you like. All I
ask is that you forward the entire message, and that you encourage the
recipient to subscribe. Thank you so much!
Kaylin

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Recipes from our wonderful Subscribers!

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About this section:
This section is YOURS! You send in questions, and answer the questions
of other subscribers. Email addresses of folks sending in replies to
questions and voluntary recipes WILL be posted with your submission unless
you specify otherwise in your submission. Please remember these recipes
have not been tried by Real Food for Real People, but *are* recommended by
our subscribers. Any comments or questions on them should be directed to
the person who sent it in. Thanks!
How To Submit A Recipe or Question:
If you wish to send in a request or answer someone else's question, please
send your comments to me at
recipes@realfood4realpeople.com Notice:
Use of subscriber email addresses is strictly forbidden for any use other
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to us here at RF4RP, and the matter will be dealt with promptly. Parties who
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from the list.
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I am looking for some new ideas for Buffalo Chicken Sauce. We love wings
so I
don't need any of those recipes but am hoping for maybe some snack
recipes or
main dishes. I have found a few recipes on the web for buffalo chicken
lasagna, a
soup and a dip. What I was really hoping for was a recipe similar to
ranch / dill
oyster crackers but somehow make them into buffalo chicken and ranch
crackers.
Thanks for any and all recipes.
Denise
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Hi Kaylin,
I love the e-zine & have been a member for years so thank you for all of
your hard
work. I am looking for a recipe for Honey Mustard dressing/dipping sauce
similar
to what Perkins & other restaurants serve with sandwiches etc. Thanks in
advance.
Deb A. from Central MN.
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I am looking for
advice on making butter mints that are about the size of a nickel
and smooth. These are for a wedding and I would like to put a small
flower on the
top. The mints I make are too thick to be smooth and I thought there
would be
someone with some advice and/or recipe. I have hesitated to experiment
with
more liquid until I get some words of wisdom. Thanks.
Margaret
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Myra asked about Chinese Meatballs.
These are likely made from ground pork. The sauce may be a fairly simple
sauce
made with soy sauce. Here is a recipe for a brown sauce:
Chinese Brown Sauce
* 3/4 cup beef broth (beef bouillon cubes can be used)
* 1 tablespoon plus 1 teaspoon oyster sauce
* 1 teaspoon dark soy sauce
* 1/2 teaspoon sugar
* 1 tablespoon cornstarch
Combine the above ingredients in order and bring to a boil, stirring.
Yields about 1/3 cup.
Jack
jpoulter@islandnet.com
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This is for Lena who's looking for a honey mustard
marinade for chicken. The
recipe calls for baking the chicken, not grilling it - I don't know if
grilling would
cause the sauce to burn. I got this recipe from our local newspaper, the
Milwaukee Journal Sentinel, several years ago, and it's become a family
favorite.
The curry powder and Tabasco sauce gives it a nice kick without being
TOO spicy.
Sticky Chicken
1/2 c. honey
1/4 c. prepared (yellow) mustard
2 Tbsp. butter
A couple dashes Tabasco sauce
1 tsp. curry powder
3/4 tsp. salt
4 chicken breast halves - about 2 lb.
In small saucepan, melt together everything except the chicken. Put
chicken and
sauce in heavy plastic bag or pan, marinate in refrigerator 2 hours to
overnight.
Preheat oven to 400 degrees F. Spray baking pan with vegetable oil
spray. Put
chicken in single layer in pan, pour sauce over. Bake 30 - 40 min, til
tender.
Baste every 10 - 15 minutes.
Rachel
rzabel5562@yahoo.com
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Myra asked about sweet and sour chicken. My method
is the super duper lazy
one. I buy the red sweet and sour sauce that La Choy makes. It usually
costs
about a $1 and we can get about 3 meals out of it (but then you don't
really need a
whole lot of it). I use frozen chicken nuggets for the chicken now. I used
to chop
up raw chicken into chunks and brown it (until it was cooked through) in a
very
lightly oiled pan. Then warm up the sauce and do my thing. I'm sure there
are
more sophisticated ways to make it. But when I've checked out the
ingredients
needed for the sauce, it was just a lot more expensive. And this tastes
just as
good to us. Hope this helps some other busy moms out there.
Shelia
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A Honey Mustard Recipe for "Lena"
Honey Mustard Marinade
Outback Steakhouse
1/2 c Grey Poupon Dijon mustard
1/2 c honey
1 1/2 tsp vegetable oil
1/2 tsp lemon juice
Use an electric mixer to combine the Dijon mustard, honey, oil & lemon
juice
in small bowl. Whip mixture for about 30 seconds
Larry
spaceforfood@aol.com
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(C)1994-2005, Kaylin
White/Real Food for Real People. All rights reserved.
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